Liz Hawkins

I first came to Central America in the late 1980’s to work as a health worker and nurse for human rights organizations in refugee camps and orphanages in the war torn countries of Guatemala and El Salvador. I returned repeatedly over the next 20 years. I have lived in Guatemala, El Salvador and Panama and have traveled in Mexico and Nicaragua.

I moved to Costa Rica in 2003 and created the Barking Horse Farm. I discovered Parelli Natural Horsemanship in 2007. I speak fluent Spanish and have a deep understanding and love for Central American culture.

The journey towards the trek to the beach began with a map on the wall. When we moved to the San Rafael valley in Puriscal, Costa Rica, I wanted to explore all of the trails around the area. So, we went to the National University of Costa Rica and purchased some detailed, topographic maps of our areas. Thinking big, we purchased maps for the area all around us, from San Jose all the way down to the coast by Manuel Antonio. These maps, which are very detailed, completely filled our large living room wall. I pored over them and lines were imagined and drawn, finding ways to get to new places and perhaps, one day, all the way to the coast on horseback.

In 2008, having explored just about every day ride surrounding our farm, I set out on our first multi-day trek. I rode with a local friend who also wanted to discover the route to the beach.  We got lost a bit, rained on some, but we found amazing riding, wonderful people to host us along the way, and an arrival at the beach where the white sand and sparkling sea were a sight to behold (and a bit overwhelming for our horses that had never seen the ocean before!)

I continued doing more explorations, seeking out different routes. Ones that were shorter, longer, drier, less steep, more steep, with a variety of lodging. We went on foot, on horseback, by motorcycle, and by car. These trails are now a big part of our horses and  our lives.

In 2011 I combined my two loves, Parelli Natural Horsemanship and trekking, by starting the treks with a two day workshop taught by 5-Star Parelli instructor David Lichman.  In 2012, David returned and we expanded to include 4 other instructors.  By July 2012 we had completed 11 treks to the beach, 75 guests had made the journey with us. Now, just finishing the 2015 season I realize that we have made so many treks that I have lost count. We have expanded and improved our routes to three distict areas of Costa Rica. We have been fortunate to have hosted many certified Parelli Professionals to teach workshops and join us on our treks. The instructors who have joined us so far include: David Lichman, Nita Jo Rush, Teri Sprague, Christine Madoni, Susan Nelson, Maurice Thibault, Keri April, and Julia Bell. We have learned  from each instructor’s individual style of teaching the Parelli method and our horses have benifited from this learning. Several of the instructors continue to return year after year. The treks have become part of our lives, the lives of the Parelli instructors and the lives of the Costa Rican people along the trek routes.

We keep the treks small, with a limit of 6 guest riders per trek, so that we can provide an individualized and personal trekking experience. I personally ride all the treks, I know the trails and the people very well and love sharing their stories and translating conversations to facilitate a rich cultural exchange. I limit the treks to a maximum of 4 per season so that they remain exclusive adventures designed to facilitate the discovery a country and it’s people. This personal journey is enriched by the relationship you develop with your equine partner and the friendships that are nurtured over the course of 10 days, (beginning with two days of Parelli workshop).

We invite you to join us on one of our trekking adventures for the 2016/2017 season.

Simply natural,


“Liz Hawkins is the remarkable leader & planner of these treks, and a wonderful hostess.” Katy G. visited March 2012

“Liz  is a fascinating, fun, and easy person to be around, so well-organized and un-officious.” Janet B. visited January 2013

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